HypnoBirthing®
**Please note: I welcomed my third baby in early november.
I am not attending births at this time & I am more than happy to refer my HypnoBirthing® clients to birth and postpartum doula services in their area.**
What is HypnoBirthing®?
HypnoBirthing® is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program a that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
People who are drawn to HypnoBirthing® have long been searching for a way to give birth confidently and as calmly, safely, and gently as possible, whether they have chosen to birth in a hospital, a birthing center, or at home. Until HypnoBirthing®, this kind of birthing almost seemed unattainable for the general population.
Through a very simple program of self-hypnosis and education, healthy, low-risk women, as well as women who need medical assistance because of special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.
Good to know…
Julie is a HypnoBirthing® Professional Doula and a certified HypnoBirthing® Educator through HypnoBirthing® International- The Mongan Method.
She offers both private and group HypnoBirthing® classes for birthing families. Virtual & in-person services are available.
Julie used hypnosis for birthing techniques for the births of her daughters.
“I highly recommend Julie Campbell for your pregnancy or postnatal care needs. She teaches an amazing and fun Dancing For Birth™ class, gives caring and informative lactation support, and has skilled hands with baby massage. Her guidance is clear and assertive while also being gentle. I personally wouldn’t have made it through those early weeks of tandem breastfeeding if it weren’t for her guiding hands with latching and her suggestions for different nursing positions. We navigated food sensitivities and Julie helped with so many alternatives and things to try with my diet to make a better breastfeeding relationship with my baby. Julie is an informative, attentive, caring, and accommodating teacher who goes above and beyond to meet your needs and help you reach your goal”.
-Emily
HypnoBirthing® Techniques & Benefits
The overall effect of practicing HypnoBirthing® techniques is that birthing parents are better able to appreciate the benefits of calm, gentle birthing, making the experience a joyful one for mother, baby, and birth companion—benefits that can last a lifetime.
HypnoBirthing® is a unique method of relaxed, natural childbirth education enhanced by self hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier, and more comfortable birthing.
This five-week series consists of five, 2.5 hour sessions, and includes a HypnoBirthing® techniques textbook, relaxation recordings, as well as postpartum support for 6 weeks after baby arrives. Julie will help guide you through everything you need to know to reconnect with your birthing instincts to create an empowered birthing experience.
Both private and group HypnoBirthing® classes are available for birthing families. Virtual and in-person services are offered at this time.
